Health & Fitness

Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control of you mind and your emotions, in ways that you never knew were possible. It allows you to be happy just to be alive, even in the …

Learn about essentials of diet and nutrition to achieve fitness by eating healthy. Diet and Nutrition: Your Complete Fitness Guide What you’ll learn Understand what the Macro Nutrients are and the role they play in our bodies Understand what the Micro Nutrients are and the role they play in our …

What you’ll learn Losing the weight you want without going to the gym How to Use the Power of Visualization to Realize Your Dreams Quickly The 4 Super Foods I Eat Every Day 5 Tips for Keeping a Diet A Method to Eat Your Preferred Food Without Storing It into …

What you’ll learn 1. By the end of the Neuroplasticity 2.0 course, you’ll practice 30 NEW Brain Builders that will develop new neurons and wire in more brain power … GUARANTEED! 2. You’ll get the 7 Scientifically Proven Neuro-Rules that will help you build and maintain the habit of using …

Discover simple ways to reverse anti-aging, take ten years off your face, body, energy levels, and libido With this 8-part video course discover simple ways to take ten years off your face, body, energy levels, and libido. What you’ll learn How to stock your fridge with food considered by scientists …

Channel Life-Changing Healing for Yourself, Your Friends, and Paying Clients This is a step by step system to help anyone learn energy healing – even if you don’t believe you can do it yet. What you’ll learn Channel Higher Vibrational Energy Through the Hands. Overcome Inner Voices of Doubt and …

An home remedy system with essential oils. Aromatherapy Formula Mathematics revealed for the first time ever. The course goes beyond telling the simple treatments of cough, cold, hypertension, stress, insomnia that every aromatherapy course does. It gives you hands on techniques to build your own home remedies with complete precision, …

Learn Your Favorite Hip Hop Dance Moves Step by Step Finally How To Hip Hop Dance From The Comfort Of Your Own Home! What you’ll learn Learn all the Most Famous Hip Hop Dance Moves. Learn The Foundation of One of the Most Popular Dance Styles. Learn How To Dance …

Master Self Hypnosis, Meditation & Latest Neuroscience to Change Your Subconscious Beliefs and Manifest Your Ideal Life “At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW” “At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW”    The wait …

Complete Essentials of Strength Training to Build Muscle, Lose Fat and have Excellent Health with Good Looks. Hello welcome to my course! Essentials of Strength Training and Conditioning. This course are depending on 4 parts and its followings. Part # 01. The Great Courses : Essentials of Strength Training And …

Learn Self Hypnosis to Reprogram Your Subconscious Mind and have a better control on your subconscious mind. This course teaches you how to reprogram your subconscious mind consciously using powerful self hypnosis techniques .Think of the subconscious mind as the storage room of everything that is currently not in your …

Learn the art of meditation and mastery of the mind. A profound meditation course to get a deeper understanding of the workings of the mind and emotions and the nature of this reality.Meditation is much more than just a relaxation practice; it is the way true and lasting inner-peace and …

Learn more about the Burnout Syndrome, how to protect yourself from it and how to recover from it. Hello and welcome to our online certification course on Burnout. I am Gloria Dimitrova and I will be your lecturer in the upcoming training. The purpose of the course is to introduce …

Sports Nutrition In this course you will learn the basics of sports nutrition such as what sports nutrition is and why is so important. You will also learn about competitive athletes and what should be the fuel for them. You will be able to understand the cellular adaptation in athletes …

Learn how to lose belly fat fast from home and keep it off for life ATTENTION: Anyone struggling with losing fat fast and keeping it off. What you’ll learn How to burn belly fat fast. how to lose belly fat faster. how to lose belly fat fast. how to lose …

Manifest Your Big Dreams and Desires With Your Health and Well-Being Using Law of Attraction Coaching “At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW” “At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW”    The wait is …

The routines and exercises in this course are carefully selected to correspond with the most important hypertrophy principle: the reps range from 6 to 12 with the maximum effort. We did not include the exercises that are relatively too easy or too difficult, the goal is that you work your muscle …

Are you suffering from low drive? Are you constantly tired and nothing excites you like it used to? Do you want to more easily burn fat and increase lean muscle mass? Are you finally ready for a bulletproof approach to naturally increasing your testosterone levels for good? If so then …

We all want to be healthy, but it’s hard to find the time with a busy schedule to go to the gym. This is true when we’re home working hard, with kids, or travelling. But you don’t have to sacrifice your daily workouts just because it’s logistically challenging. With the …

Are you Looking For a Workout Plan and Food Plan That Can Get You Real Sustainable Results Fast? I created the 8 week shred for individuals looking to just that.   In the internet age there is so much misinformation given about fitness that I wanted to create a step by …

This fitness program is designed for anyone over 50 or a beginner that wants to start working out: Are you someone who is afraid of fitness classes? Are you scared of exercising at the gym? Do you want to workout from home? Are you a beginner and feel overwhelmed with all the fitness choices …

This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, upset or disconnected. Learn to always enjoy and reconnect. Bring your attention inside your body, pay attention to your breath and …

Did you knew that your gut health is related to all other nowadays diseases? Almost 80% of general health comes down to optimal gut health. However, most of us becoming sicker and sicker and our immune systems become weaker and weaker. We are currently facing an epidemic where most young …

Hello and welcome to “Nutrition & Natural Medicine To Reduce High Blood Pressure! ! ✅” I am pleased to welcome you to this course! You want to lower your blood pressure and the simplest and most natural ways (diet and lifestyle)? Then you are exactly right in this course! I’m …

Are you sick of being out of shape and overweight? Are you ready to transform your body & life? Are you ready to step up and take the  31-Day Tabata body transformation challenge? If you said yes, I want to welcome you to the revolutionary science-based Tabata Body Transformation Challenge. This …

Flextrim Makes Fitness FUN!!! Stop Struggling! Fitness & Stretching Doesn’t Have To Be Hard! Fitness Expert Emma Kurosh Makes It Fun & Painless To Get In Thee Best Shape Of Your Life Through Gentle Exercises That Are Amazingly Powerful And Work Fast! If You Are Just Starting To Exercise … …

“Yoga is not something that you do. Yoga is something that you become. It  is not an act, it is a quality. If you cultivate your body, mind,  emotions and energies to a certain level of maturity, a certain quality arises within you. That is yoga.”    – Sadhguru Yoga …

Use Rational Emotive Behavior Therapy (REBT) is a therapy based system that deals with rationality and emotional intelligence to deal with cognitive level based problems. In this course, you will everything you need to know to understand and apply Use Rational Emotive Behavior Therapy (REBT) in your daily life. You …

Anxiety can be deadly, and detrimental, and we all know that. But now, you are ready to overcome anxiety once and for all, you are ready to start a new chapter in your life and grow internally, and externally. Now is your chance to achieve what most people can’t: Emotional Intelligence. …

Boost Your Flexibility, Improve Posture & Relieve Tension Throughout Your Body With Complete Stretching This is not your typical flexibility program. Complete Stretching is designed for people who want to safely improve their flexibility and posture with stretches that  can be done wherever and whenever you want. But this program does more than teach you a few …

Have you thought about getting your Personal Training Certification? Maybe you are looking to turn your passion for fitness into a part-time job training a handful of clients on the side. Maybe you’re considering a full time career change. Maybe you’re already working as a fitness or health coach and …

Learn how to get rid of the pain, numbness, burning, and tingling without drugs or surgery. In this course you will learn how to successfully reduce your discomfort and return to a more active lifestyle.  The course outline a holistic approach to healing; nutrition, exercise, therapies, and other lifestyle modifications …

A Simple And Powerful Mindfulness And Meditation Method, Developed By Sarah McLean, That Is Easy To Learn And Practice. The Simple, Easy, Every Day Meditation Method™ or SEED Meditation® Method is a simple meditation method, one that is easy to learn and practice. It’s comprised of a powerful collection of …

Optimize Health Through Self Discovery Health Vibes, Optimize Health Through Self Discovery will guide you towards optimal health and happiness! You’ll learn how to assess your current physical and emotional health status and adopt a new approach to your health to create and accomplish future health goals. What you’ll learn …

Testosterone Boosting In this course, you will learn the ins and outs of Testosterone. You will learn all the formulas, techniques, methods, used by physicians, athletes, and many more. The formulas developed through scientific basis research will ensure optimum levels of testosterone for you. Testosterone has many benefits on a …

Mental Health should be each and every person’s priority. Poor mental health will lead to a lot of dysfunctions in different areas in your life. A Healthy mind can lead to a healthy life, and that’s exactly why I made this course. I made this course for each and every person …

Personal Development is usually regarded as a set of different category based principles that we need to learn separately to form a bigger picture that completes the development process puzzle. However, even after completing the puzzle, missing pieces make it hard for people to see the image that has been …

Do you wear high collars to hide the unattractive lump of fat on the back of your neck? What is the fatty neck lump? How did you get it and how can you get rid of it? I designed this course with the help of nearly 200 real posture pupils …

If you are looking to build muscle or lose fat then this course is for you. In this course I will be breaking (in depth) down the science to building muscle and losing fat. I will show you principles that you can take with you into your daily lives to …

Fortunately, I am in the beautiful country of Thailand during the filming of this course. ? In the body weight & HIIT workouts videos that I have created for you, you’ll be able to enjoy the sound of birds chirping in the park, soothing sound of waves on the beach, …

– Last Updated March 15th, 2016 (2.5 Hours MORE Content!) Dear friend, If you answered “YES” to any or all of these questions, then it is time for you to Discover 5 Muscle Building/Fat Loss Methods to a KILLER body! Hi I’m Tim a former skinny guy from Florida. For …

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What you’ll be taught A sophisticated sensible skill-set in assuring community safety towards all threats together with – superior hackers, trackers, exploit kits, Wi-Fi assaults and rather more. On this quantity, we take an in depth take a look at community safety. Turn out to be a cyber safety specialist. …

Change into a fullstack net developer in 2019 and study probably the most in demand abilities! This is among the quickest rising programs on Udemy and is now one of many HIGHEST RATED developer programs throughout Udemy with 10,000+ ⭐️⭐️⭐️⭐️⭐️within the final 6 months. Graduates of this course at the moment are working at Google, …

THE COMPLETE VMWARE VSPHERE 6.5: BEGINNER TO ADVANCED-PT 1/2 Post Views: 31 Begin from absolute zero, and study to make use of Vmware vSphere 6.5 because it was meant for use, Full Sensible Coaching Course VMWARE English English [Auto-generated]   What you’ll study Construct Your VMware Palms-on Labs Set up, …

What you’ll study A complicated sensible skill-set in securing laptops, desktops and cellular units. Develop into a cyber safety specialist The very newest up-to-date info and strategies. You’ll grasp the choice and implementation of stable disk encryption know-how to guard units absolutely from disk decryption assaults. We cowl all the …

Post Views: 17 Be taught Finance & Accounting from Scratch by an Award Successful MBA Professor, Ivy Grad, labored @ Goldman & VC FINANCE What Will I Be taught? Analyze and perceive an revenue assertion (even in case you have no expertise with revenue statements). Analyze and perceive a stability …

You may not realize it, but our society is plagued by an epidemic. An epidemic of low testosterone… in both men and women. From the processed foods we eat, to the plastics and chemicals in our products, and our modern lifestyles, it seems that everything around us is robbing us of …

You are Proactive in taking principles and applying them to your own individual circumstances A willingness to commit to a regular workout regime and to stick to a nutrition plan that’s designed to maximise your bulking and cutting gains. Description Bodybuilding Masterclass for Beginners (2018) The Complete Muscle Building Course for …

Permission and clearance from your physician or doctor to modify your diet and exercise Optional: Getting your testosterone tested via your physician or an individual test Description *Join OVER 5,000 students who are getting ripped, elevating their testosterone, lowering their cholesterol, cultivating fat-burning muscle mass, improving their productivity, and transforming …

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Comfortable workout clothes and shoes A crock pot or slow cooker A good water bottle Description Join OVER 6,000 students who are getting SIX PACK ABS! Questions to Ask Yourself: Have you been fighting to lose weight and lose belly fat your whole life? Are you terrified of stepping on the …

Comfortable clothes A bottle of water To be open minded To send me an email as soon as you have questions To let me a review and to talk about this course to your friends if you want to help them To take a picture of yourself before the beginning …

>>Course Regularly Updated With New Lectures & Bonus Content<< Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Nutrition Masterclass” is designed for anyone who wants to get the most out of their …

Hack diet, exercise, & habits to safely boost your testosterone; the motivation, fitness, health, & happiness super drug. What Will I Learn? Understand the basics of endocrine health, and how different factors affect itHack diet, exercise, and daily habits to dramatically improve testosteroneNaturally and safely improve motivation, mood, strength, physical …